How nice to masturbate and enjoy masturbation: Instructions for men and girls

How to get maximum pleasure from masturbation?.

The monotony destroys sexual life, even if we are talking about masturbation, during which pleasure is enjoyed by independent stimulation of the genital organs. It would seem that it is pleasant for any person to masturbate (masturbate, masturbate), but if you do it according to one scenario, the level of pleasure will gradually come to naught. What to do to enjoy masturbation to the maximum and strengthen the orgasm? The article below will propose tips and techniques for women and men.

How to strengthen orgasm during masturbation

It is good to masturbate is to stimulate the genitals and erogenous points without haste, to achieve maximum excitation and complete with an enchanting orgasm. To achieve such an effect, they adhere to several effective life hacks:

1. Breath. Most often, before the onset of orgasm, someone holds his breath, and someone breathes at a rapid pace. In fact, it is important to control breathing, it should be slow, deep.
2. Movements. Only by liberation, you can activate all erogenous points and increase excitability. After analyzing which parts of the body are least active during masturbation, you can try to cite their active action.
3. Prolongation. If you delay the moment of the onset of orgasm a little, as if to endure, you can find your point of non -return then. In the end, you can experience more intense and acute sensations from orgasm.
4. Pelvic muscles. If you practice Kegel’s exercises, they will help strengthen the muscles of the pelvic floor. This effect allows you to solve all kinds of problems – early ejaculation, urinary incontinence, etc.
5. Cliter, prostate. The woman has an activator of a strong orgasm is a clitoris, a man has a prostate iron, which can be reached through an anal hole. If during masturbation to stimulate these zones, the orgasm will be several times more powerful.
6. Body. Hiding only on the stimulation of the penis, people make a big mistake. There are many active erogenous zones on the body, these are lips, neck, ears, chest, lower abdomen, buttocks and hips, the inside of the legs. They must also be actively caressed during masturbation in order to strengthen pleasure from the process.
7. Fantasy. Liberation, embodiment in the reality of sexual fantasies, viewing pornographic material, bold experiments allow you to aggravate the sensations from masturbation. Fantasies help to disconnect from reality, prejudice and household problems.
8. Toys. Cool experience is gained by those who use special sex toys during self-satisfaction. For women, these are phallimitators and vibrators, for men masturbators and inflatable dolls. Their constructions and the principle of operation allow you to activate all the erogenous points responsible for the orgasm.
9. Sexologist. Not only an experienced sexologist, but also a therapist, gynecologist, urologist and even a psychologist will be able to help in finding the right ways to enhance an orgasm. The specialist will identify barriers and distracting factors.
10. Mood. Do not relate to masturbation, as something shameful and forbidden. Statistics say that 90-95% of modern people are engaged in self-satisfaction. And medicine has long recognized such an activity in a natural physiological process and an alternative to sexual intercourse.

If no tips and recommendations help strengthen the degree of pleasure from masturbation, you should visit a doctor and undergo an examination. Perhaps the reasons lie in physiological factors, sexual dysfunctions requiring correction and treatment.

Ways for men

You can test a steep and powerful orgasm from masturbation if you adhere to not only the above advice, but also practice different classical and non -standard techniques. For example:

• Warm body -one hand presses the phallus to his own stomach, the other moves along its trunk on top-down and back, and the heat from the body increases the degree of pleasure;
• hose -the tool for stimulation will be a hose from under the shower and a stream of water, it is directed to the head of the penis, pushed the foreskin and play with pressure before the onset of orgasm;
• navel – One hand masturbates the penis, at this time the fingers of the second hand are pressed in place just below the navel, slowly running to the base of the penis with the same pressure until the ejaculation occurs;
• juicer -the foreskin is pushed away, the fingers of the other hand act on the recess between the barrel and the head, making movements up and down and from side to side;
• accordion – one hand wraps over the upper part of the phallus, take the second by the root, after that the hands move in the direction of each other, then in different directions;
• bend – First, a thick lubricant is applied, then in the zone where the head goes into the barrel, rubbed the partition between the index and thumb, while the other fingers do not clamp the member in any way;
• one side – the palm masters only the side of the penis where the bridle is located, and during the approximation of the orgasm, the penis is tightly wrapped in fist to slow down and thereby enhance the effect.

If a man does not use a good lubricant for games with his penis, no recommendations will be useful. Each time it is advisable to change the poses in order to add variety to sexual experiments.

Pleasant masturbation technique for girls

For a girl, masturbation is not only a way to experience a real buzz from orgasm, which is so rarely accompanied by sex, but also the opportunity to explore your body, activate “sleeping” erogenous points. You can enhance the sensations from independent stimulation if you try the following techniques:

• two fingers – Two fingers are placed on the clitoris, after which they need to be moved at its top, changing pressure and speed;
• jet – lying in the bathroom, the woman directs the genital area opposite the tap with water, then turns on it and plays with sensations, changing the pressure and water temperature until she experiences an orgasm;
• Alien hand -Siting on one hand for about 10-20 minutes, it can be achieved that it is simply ascertained, now it can be masturbated by the clitoris, while the sensations will be the same, as if it were someone outsiders touching the treasured places;
• muscle tension – in the lying position, you need to tightly squeeze your legs, crossing them among themselves, and then strain the muscles of the vagina, legs and buttocks, reducing and unclenching them, making wave -like movements;
• double penetration – If there are toys in the arsenal, one is inserted into the anus, the fingers of one hand caress the clitoris, the second fingers penetrate into the vagina and stimulate the front wall until powerful multi -ores.

Excellently excites and excites fantasy masturbation with a partner or in front of a mirror. Watching the process, you can wake up wild fantasy and excitement, thereby increasing the sensitivity of erogenous zones.

How to get maximum pleasure from masturbation

The desire to masturbate can once again turn into an unforgettable pleasure if you practice the above methods, as well as adhere to several key points:

• situation – For full relaxation, solitude, muffled light and lack of noise, pleasant music, comfortable conditions for self -satisfaction are necessary;
• lubricant -lubricants sold in sex shops and pharmacies are moisturized, provide maximum sliding and sensuality of erogenous zones, do not cause allergies and irritation, protect against infections;
• porn – Video videos and erotic pictures excite their imagination, helping to get as much as possible;
• toys – with the help of masturbators, phallimitators and vibrators, the stimulation of the genitals will be as accurate, sensitive and pleasant.

In addition, hygiene, hands, genitals and improvised means for masturbation should be washed with soap and disinfect. Having tried different techniques and tips described in the article, both girls and guys will be able to experience a truly enchanting orgasm, and self-satisfaction practices will never be monotonous and bored.